Sessions / Packages
As a prospective client you will receive a free, no obligation consultation where we give you a physical assessment and establish exactly what your personal aims and goals are before starting your training. We then create a fitness programme carefully designed to achieve your objectives.
Below are a range of training sessions and fitness packages we offer:
Sessions
45 minute or 1 hour personal training sessions aimed specifically at achieving your targets.
Running with one of our outdoor specialists - perfect preparation for The Great North Run.
We have a range of Watt bike sessions for you to choose from.
Fitness Packages
Prepare yourself for that winter skiing holiday or for your summer of golf, with sessions specifically designed for either sport.
Special 6 - 10 week personal wedding fitness packages designed to have you looking good and feeling great for your big day.
Special 4 - 6 week personal fitness packages designed to shape you up for your holiday.