Daily Strength Classes (35–40 mins)

In just 35–40 minutes, you’ll boost your strength, increase energy, and improve your confidence and self-esteem while torching calories and supporting long-term health.

Suitable and important for every age, these classes help you stay strong and capable throughout life. In a motivating group atmosphere, you’ll be inspired to challenge yourself, increase your strength, and stay committed. The strength you gain here will empower you in every part of your life.

Sessions & times

• Monday: 7:00 am
• Tuesday: 11:00 am
• Wednesday: 7 am
• Thursday: 11:30 am
• Friday: 7:45 am

Price

£12 per session