Newcastle's Best Beach Boot Camp
Newcastle's Best Beach Boot Camp
FITNESS enthusiasts in the North-East have taken to the beaches of Tynemouth to take part in Newcastle’s ‘Best’ boot camp.
Scores of people turn out to attend the boot camp which takes place on Tynemouth Long Sands beach in order to get fit alongside one another.
David Fairlamb runs the boot camp alongside a team of personal trainers to ensure that everybody gets a thorough workout and is pushed to achieve their goals.
We caught up with David to discuss the benefits of group training, and how it could help you to achieve your fitness goals, whether that be to gain muscle, lose weight, improve performance for sports, or get fit in a highly motivating setting.