News and Media
Due to the success of the business, David has enjoyed a large amount of media coverage including press articles, radio and TV work. He has had his own 12-week fitness programme on Tyne Tees Television and is regularly seen on TV and heard on the radio giving advice or highlighting client success stories.
David has his own weekly fitness column in the Newcastle Journal newspaper and Northern Insight Magazine, he also launched the Great North Fitness Revolution and is the founder and trainer of the hugely successful Fit Factor competition, which was mentioned in the House of Commons as a step forward for the health of the Nation.
He has written over 750 published articles in local/national newspapers and magazines covering all areas of health, fitness and wellbeing.
DFF News
- David proving doubters wrong with success of his beach bootcamps
- Fitness on an uphill trajectory
- Meet David and his VersaHub
- Fitness expert ready to climb to new heights
- Fitness guru David proves versatile to beat lockdown woes
- David stops lockdown being a weighty problem.
- Virtual live workout held
- Muckle Running Social Event - January 2020
- David's got the Fit Factor
- Flying Start For Unique Business Networking Event
- Outdoor Training, Whatever The Weather!
- David Fairlamb opens region's first private outdoor gym
- Legacy of Leadership conference
- Sugar tax shelved
- Killingworth man: 'I'm a new man'
- Pregnant after radical weight loss
- Fears of obesity timebomb
- Newcastle's Best Beach Boot Camp
- North East tops fat busting surgery chart
Journal Articles written by David Fairlamb
- 09/07/2022: Water is crucial to our energy, health, well-being and feelgood factor
- 02/07/2022: How to lighten the calories on holiday without spoiling your fun
- 25/06/2022: Training in the heat
- 18/06/2022: A few tips to get you looking and feeling better:
- 11/06/2022: Exercising together is proven to have social benefits
- 28/05/2022: How to fit exercise into your daily routine, no matter how busy you are.
- 21/05/2022: Things you can do to enhance your energy levels, naturally
- 14/05/2022: Obesity stats for the UK are getting worse
- 07/05/2022: If you are suffering from arthritis, taking tablets may not be the answer
- 30/04/2022: Don’t fall into being trapped at your desk
- 11/04/2022: My thoughts, if you want to lose weight, live longer and be happier
- 09/04/2022: Were we are going wrong with our diets
- 02/04/2022: Why you should consider a bootcamp
- 26/03/2022: How to go about achieving your targets
- 19/03/2022: Dairy vs non-dairy milks
- 12/03/2022: Benefits to exercise no matter your age or experience
- 05/03/2022: Mental toughness
- 26/02/2022: Maintaining muscle mass as we age
- 19/02/2022: Interval training
- 16/02/2022: Beware the hidden sugars in our drinks
- 12/02/2022: Training with other people
- 05/02/2022: Veganism and vegetarianism
- 29/01/2022: The impact the pandemic has had on obesity levels.
- 22/01/2022: Small everyday changes will improve your life
- 15/01/2022: Exercise and stress
- 08/01/2022: Reboot your unhealthy habits this year.
- 03/01/2022: The 30-step route to better physical and mental health
- 01/01/2022: Tips to help you hold on to your focus and positivity
- 18/12/2021: Tips to curb your calorie count during the Christmas period.
- 11/12/2021: The dangers hidden in festive drinks.
- 04/12/2021: Some healthy Christmas gift ideas
- 27/11/2021: The positive impact of exercise on mental health.
- 20/11/2021: Starting your children on the right path.
- 13/11/2021: Looking after our gut health.
- 06/11/2021: Eating out healthily.
- 23/10/2021: Stay hydrated!
- 16/10/2021: Getting the correct amount of exercise for you.
- 09/10/2021: Long covid and exercise.
- 02/10/2021: Metabolism and aging.
- 25/09/2021: Mental toughness.
- 18/09/2021: Making exercise easier on yourself.
- 04/09/2021: The many benefits of coffee
- 28/08/2021: This year's Great North Run
- 14/08/2021: Adopting healthier day to day regimes
- 07/08/2021: Be inspired by the Olympics
- 31/07/2021: Sprinting
- 24/07/2021: How to safely exercise during the extreme heat
- 17/07/2021: Improving your immune system naturally
- 10/07/2021: Dental diet control device
- 03/07/2021: Exercising in a group environment
- 26/06/2021: How enjoy your summer weekends, with one eye still on your weight
- 19/06/2021: Where you may be consuming an excess of sugar
- 12/06/2021: Things you can do to enhance your own energy levels, naturally
- 05/06/2021: A few reasons why you should consider joining an Outdoor Bootcamp
- 29/05/2021: Britons are failing to meet NHS recommendations on exercise
- 10/04/2021: Make positive changes post-lockdown
- 03/04/2021: New things to try over eight weeks
- 27/03/2021: What we can learn from the pandemic
- 27/02/2021: Planning ahead for post-lockdown-life
- 20/02/2021: Improve your sleep
- 13/02/2021: Benefits of walking
- 06/02/2021: Small every day changes you can make to improve your health
- 30/01/2021: Reignite your fitness focus during lockdown
- 16/01/2021: Exercise is the perfect tonic through Lockdown 3
- 09/01/2021: A few ideas to reboot your habits through Lockdown
- 02/01/2021: Vow to make this year your healthiest year yet
- 19/12/2020: The dangers of physical inactivity.
- 12/12/2020: 44% of men are currently struggling with their mental health
- 07/11/2020: Tips for getting through the second national lockdown
- 17/10/2020: The great outdoors
- 10/10/2020: Keeping muscle loss at bay
- 03/10/2020: How to cope with the Covid19 crisis
- 26/09/2020: Reasons why exercise improves mood
- 19/09/2020: 1 in 5 are drinking too much alcohol
- 12/09/2020: Benefits of exercise
- 05/09/2020: Exercise and diet to reverse type 2 diabetes.
- 29/08/2020: Benefits of sprinting
- 22/08/2020: Social media's negative effects on children
- 15/08/2020: How to ease back into exercising
- 08/08/2020: Getting back to the gym
- 01/08/2020: The government's obesity strategy
- 25/07/2020: Gyms are finally reopening
- 18/07/2020: Tynemouth Beach Bootcamp
- 11/07/2020: Obesity's role in coronavirus survival rates
- 04/07/2020: Get on your bike!
- 27/06/2020: Some healthy modifications for long-term change
- 20/06/2020: Outdoor social distanced training sessions
- 13/06/2020: Gyms during Coronavirus restrictions
- 06/06/2020: Holding onto your fitness throughout the year
- 30/05/2020: Areas of lifestyle that require constant work
- 23/05/2020: Lifestyle changes to reduce obesity
- 16/05/2020: A live, virtual workout
- 09/05/2020: Reflecting on yourself
- 02/05/2020: Mental toughness
- 25/04/2020: Sneak mini-workouts into your daily routine
- 18/04/2020: Drinking enough water
- 11/04/2020: Naturally boost your serotonin levels
- 04/04/2020: Controlling your diet during lockdown
- 28/03/2020: How to stay in control during difficult times
Insight Articles written by David Fairlamb
- 01/02/2022: A long term feel good fix
- 01/12/2021: HO HO NO!
- 01/11/2021: No quick fix
- 01/10/2021: Going from strength to strength
- 01/08/2021: Pack mentality
- 01/07/2021: It's a boost
- 01/06/2021: Get regular exercise
- 01/05/2021: Time flies!
- 01/04/2021: Are you taking your health for granted?
- 01/03/2021: Small every day changes will improve your life
- 01/12/2020: Staying positive
- 01/11/2020: Your round!
- 01/08/2020: On your bike!
- 01/07/2020: Mix it up
- 01/06/2020: Look to the future
- 01/04/2020: Sprinting targets
- 01/03/2020: The best view comes after the hardest climb
- 02/12/2019: Don't be D deficient
- 02/12/2019: Losing the summer pounds
- 02/12/2019: Never too old
- 02/12/2019: No gym required
- 02/12/2019: The statistics are in
- 02/12/2019: Time to be positive
- 30/07/2019: David's got the Fit Factor
- 31/10/2018: Exercise is good for you - FACT!
- 31/10/2018: Outdoor training - whatever the weather!
- 31/10/2018: Here comes the summer...
- 31/10/2018: Survival of the fittest.
- 31/10/2018: Summer bodies are made in the winter.