Our Beach Bootcamp workouts are for all!
Each session consists of aerobic and bodyweight exercises designed to suit every fitness level, therefore allows individuals to work at their own pace. There is no competition in anything we do.
Training on the stunning Tynemouth Longsands beach in a group is fun, different and leaves you with that wonderful feel good factor at the end of the session.
HOW TO JOIN US
There is no booking or joining fee, this is a pay as you go session - please complete our online health form.
If you have any health conditions or injuries you feel we need to know about please contact us beforehand.
Train on the beach with our famous beach-bootcamp!
|Saturdays||9.00 - 9:45am - Tynemouth Longsands: Beach runs all year|
|Sundays||9:15 - 10:00am - Tynemouth Longsands: Beach runs all year|
|Tuesdays||6:45 - 7:30am - Tynemouth Longsands: Summer months only|
|Wednesdays||18:15 - 19:15pm - At DF Private Outdoor Gym: Runs all year|
Meet us on Tynemouth Longsands beach opposite The Grand Hotel before your session starts.
Please complete a health questionnaire before your FIRST session.
If you have any injuries or health issues that you think we need to know about, please contact us first.