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AstroTurf
New 2 Week Body Boost Course
Introducing our 2 Week Body Boost Course - the perfect solution for kickstarting and reigniting your fitness and health journey. This comprehensive program includes a combination of all our top training sessions, a personalized nutrition plan, 1-1 personal training and 1-1 stretch session..
Whether you're looking to get in shape before a holiday or wedding, or simply want to give yourself a physical and mental boost, this course can be taken at any time of the year.
What's included in the 2 Week Body Boost Course, which is tailored to suit each individuals needs:
- Initial motivational consultation and body measurements
- Daily nutrition plan tailored to your goals
- Beach Bootcamp classes for a full-body workout
- Bite Size small group sessions for efficient, high-intensity training
- VersaClimber classes for cardio and endurance training, in our unique VersaHub
- Personal Training sessions for customized training
- Outdoor Gym Strength Sessions for a more strength and conditioning work
- 1-1 Stretch session to improve flexibility and prevent injury
- Final body measurements
All of this for just £280. Please note that participants are limited to 4 courses per year.
Sign up today and take the first step towards reaching your fitness goals!
Versaclimber Classes
We are the only gym in the UK to custom design a Versa Hub, optimised for sound and lighting providing a unique and exclusive experience. Our 30 mins sessions are hugely motivating...
Beach Bootcamp
THE ORIGINAL AND THE BEST!
If you are looking to lose weight, tone up, improve your aerobic fitness, strength, stamina, endurance....plus look and feel better in the most stunning location... then this is perfect for you!!
2 Week Body Boost Course
Introducing our 2 Week Body Boost Course - the perfect solution for kickstarting and reigniting your fitness and health journey. Sign up today and take the first step towards reaching your fitness goals!
Award winning Small Group Training
Our Bite Size Fit Factor group sessions, are extremely popular, and are based on David's Award Winning Fit Factor successes. In small groups (max 8 people) clients will undergo a 6 week body transformation in one of our Private Gyms.
FLEX
To have optimum mobility, your body must have stability.
Working 1-to-1 or in a small group setting with a movement specialist to ensure that you are achieving optimum alignment and range of movement in all physical activities.
Personal Training
Personal training at David Fairlamb Fitness takes place in one of David's exclusive studios, which allows you total privacy. Training only takes place with one of his trainers, ensuring that all clients work on a one on one basis with their own designated trainer. There is no gym membership.
Motivational speaking/Corporate well-being packages
David is an award winning personal trainer with a 20 year track record of motivating individuals, groups, sports teams and businesses. He is inspirational in re igniting self confidence by transforming their lives both physically and mentally.
Strength & Conditioning
Our new gym allows us to deliver strength and conditioning for individuals and small groups. Using a range of specialist equipment UKSCA accredited coaches can help you achieve your performance goals through
Outdoor/Indoor Strength Sessions
Our Gym premises allows us to run indoor/outdoor strength sessions, suitable for complete beginners up to experienced strength and conditioning athletes.
Wellbeing
At David Fairlamb Fitness we offer a full wellness programme including psychology, cooking classes, a nutritionalist, sports therapist and physiotherapist. All designed to keep you both physically and mentally strong
Body Composition/Food analysis packages/Sugar Clean Recipies
Book a private appointment to have your Body Composition taken and food analysed, along with various other packages including weekly phone calls from your trainer, our SugarCleanLean recipes plus Beach Bootcamp passes
DFF Unique Clothing Line
Our unique DF Fitness branded clothing range is specifically designed for gym, Beach Bootcamp or day to day leisure wear. We will be continually adding new items, colours and building up a full range of fitness and athleisure wear which gives you total comfort, in all weathers, both in and out of the gym
David Fairlamb Fitness Columnist
David Fairlamb Fitness Columnist
News & Articles
DFF Versa Hub in the Times
DFF Versa Hub in the Times
David proving doubters wrong with success of his beach bootcamps
David proving doubters wrong with success of his beach bootcamps
Fitness on an uphill trajectory
Fitness on an uphill trajectory
Meet David and his VersaHub
Meet David and his VersaHubSuccess Stories
Peter
Peter was having trouble walking due to his excessive weight and a knee problem, so he decided to pay a visit to his GP. He was told that unless he lost weight he would probably be in a wheelchair by the age of 50 and dead by the age of 60!
Jon
After a serous injury stopped Jon playing rugby at an early age his weight started to spiral out of control. He became low and started to comfort eat ballooning to nearly 29 stones. He entered the Fit Factor competition and even though i had previously played rugby with Jon i hardly recognised him at the interview. I knew how co…
Daniel
'I was given a fantastic opportunity to work with David Fairlamb, David taught me that I needed to set small realistic targets, stay focused and give 100% at every session. I started the training with an open mind and was prepared to give my all. David kept me motivated and I looked forward to every session.
