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Bootcamp -
Group Training -
Wellbeing -
AstroTurf
Award winning Small Group Training
Our Bite Size Fit Factor group sessions, are extremely popular, and are based on David's Award Winning Fit Factor successes. In small groups (max 7 people) clients will undergo a 6 week body transformation in one of our 3 private personal training gyms.
Beach Bootcamp
THE ORIGINAL AND THE BEST!
If you are looking to lose weight, tone up, improve your aerobic fitness, strength, stamina, endurance....plus look and feel better... then this is perfect for you!!
Personal Training
Personal training at David Fairlamb Fitness takes place in one of David’s three private personal training gyms. Training only takes place with one of his trainers, ensuring that all clients work on a one on one basis with their own designated trainer. There is no gym membership.
Wellbeing
At David Fairlamb Fitness we offer a full wellness programme including psychology, yoga and cooking classes, a nutritionalist, sports therapist and physiotherapist. All designed to keep you both physically and mentally strong.
Motivational Speaking
David is an award winning personal trainer with a 20 year track record of motivating individuals and groups He is inspirational in re igniting self confidence by helping clients lose weight and transforming their lives both physically and mentally.
Sugar Clean Cooking Classes
On the back of my SugarCleanLean campaign this is a new and unique opportunity for you work with a top chef to learn new cooking skills and introduce a number of Sugar Clean recipes.
New DFF Unique Clothing Line
Our unquie DF Fitness winter clothing range is specifically designed for gym, Beach Bootcamp or day to day leisure wear. Made in the UK the combination of leggings, vests and base layers for men and women, gives you total comfort in all weathers and the superb fabric quality will mean you wont want to take them off.
6 week Sugar Clean Lean Food Plan
Now available!
Our 6 week SugarCleanLean food plan is now available. This has a proven track record of striping body fat by taking you back to the food which our bodies are designed to eat.
Run Geordie Run!
Since 2009 we have been training and mentoring Mark Allison 'Run Geordie Run' both physically and mentally on his incredible 20,000 mile journey of running around the world.
David Fairlamb Fitness Columnist
News & Articles
Newcastle's Best Beach Boot Camp
FITNESS enthusiasts in the North-East have taken to the beaches of Tynemouth to take part in Newcastle’s ‘Best’ boot camp. Scores of people turn out to attend the boot camp which takes place on Tynemouth Long Sands beach in order to get fit alongside one another.
Fears of obesity timebomb
Warning issued that primary school children are facing an obesity timebomb as public health funding in North East is slashed.
Pregnant after radical weight loss
Claire Watson: Pregnant following Fit Factor weight-loss. Another amazing feel good story inspired, once again, by the Fit Factor.
Killingworth man: 'I'm a new man'
A dramatic exercise programme has helped former rugby player Jonathan Ord lose 10st 2lbsSuccess Stories
Peter
Peter was having trouble walking due to his excessive weight and a knee problem, so he decided to pay a visit to his GP. He was told that unless he lost weight he would probably be in a wheelchair by the age of 50 and dead by the age of 60!
Jon
After a serous injury stopped Jon playing rugby at an early age his weight started to spiral out of control. He became low and started to comfort eat ballooning to nearly 29 stones. He entered the Fit Factor competition and even though i had previously played rugby with Jon i hardly recognised him at the interview. I knew how co…
Daniel
'I was given a fantastic opportunity to work with David Fairlamb, David taught me that I needed to set small realistic targets, stay focused and give 100% at every session. I started the training with an open mind and was prepared to give my all. David kept me motivated and I looked forward to every session.
