Our Bite Size Fit Factor group sessions, are extremely popular, and are based on David's Award Winning Fit Factor successes. In small groups (max 7 people) clients will undergo a 6 week body transformation in one of our 3 private personal training gyms.
THE ORIGINAL AND THE BEST!
If you are looking to lose weight, tone up, improve your aerobic fitness, strength, stamina, endurance....plus look and feel better... then this is perfect for you!!
Personal training at David Fairlamb Fitness takes place in one of David’s three private personal training gyms. Training only takes place with one of his trainers, ensuring that all clients work on a one on one basis with their own designated trainer. There is no gym membership.
Our NEW floodlit Self Contained Private Outdoor Gym is the first of its kind in England!
Our strength and conditioning sessions are designed to suit all from complete beginners up to experienced athletes
David is an award winning personal trainer with a 20 year track record of motivating individuals, groups, sports teams and businesses. He is inspirational in re igniting self confidence by transforming their lives both physically and mentally.
At David Fairlamb Fitness we offer a full wellness programme including psychology, yoga and cooking classes, a nutritionalist, sports therapist and physiotherapist. All designed to keep you both physically and mentally strong.
Our 6 week SugarCleanLean food plan is now available. This has a proven track record of striping body fat by taking you back to the food which our bodies are designed to eat.
On the back of my SugarCleanLean campaign this is a new and unique opportunity for you work with a top chef to learn new cooking skills and introduce a number of Sugar Clean recipes.
Our unique DF Fitness branded clothing range is specifically designed for gym, Beach Bootcamp or day to day leisure wear. We will be continually adding new items, colours and building up a full range of fitness and athleisure wear which gives you total comfort, in all weathers, both in and out of the gym