Sue
Post natal / confidence
Peter
Weight loss
Andrea
Weight loss
Jessica
Body sculpting for modelling
Jane
Distance Running
Peter
Weight gain
Glynis/Eileen
Longest serving clients
Colin
General lifestyle maintenance
Colin
Fitness for clients with disabilities
Sara
Forces Training
Peter
Sports rehabilitation
clients ANDREA - Weight Loss
Why did you start your weight loss training?
After having my 1st child I was 100% committed to looking after her.I totally lost my focus with regards food alcohol and fitness. Until I saw the holiday pictures I didn't realise how much weight I had gained. I was fed up of not being able to buy clothes from the shelf, I felt awful and was constantly tired.
What benefits has the weight loss training given you?
Obviously a huge weight loss and I am now a much better shape.I have energy and confidence which have been missing in my life for a long time! I cant believe how big a life change this has been.
One phrase that sums up the weight loss training?
Motivational!
Trainer's Comment
Look what you can achieve within 6 months!! Andrea has lost over 45lbs of fat and gained 12lbs in lean weight and as you can see looks like a different person. Andrea has been amazing with her training, food and overall commitment!! A fantastic advert for anyone who needs to lose weight and feel better about themselves.If you have the desire, commitment and motivation you can turn your life around very quickly. Andrea has proved this and will continue to shrink as the weeks go by. Top marks Andrea!