See what can be achieved in just 16 weeks!
Peter was having trouble walking due to his excessive weight and a knee problem, so he decided to pay a visit to his GP. He was told that unless he lost weight he would probably be in a wheelchair by the age of 50 and dead by the age of 60!
This shock news prompted a call to action and Peter made the life-changing decision to contact me.
At the consultation we discussed plans for the way I wanted him to eat and train. He followed these instructions with total discipline and after 16 weeks the results were phenominal, losing a staggering 6 stones and looking like a new man.
To lose 6 stones, gain a new look and feel so different is a phenomenal achievement, the likes of which I have not seen before in all my time as a personal trainer. Peter's absolute dedication to following his specified training and diet instructions should give inspiration to all those who wish to lose weight and turn their lives around. He is a fantastic guy who has earned my true respect for his perseverance and determination to achieve his fitness goals.
'Training with David has allowed me to focus on specific areas of fitness and health that would work best for me. After just a few weeks of training all the benefits were obvious. My energy levels were up, which allowed me to be more productive at work, yet still left me with energy in the evenings to spend time with my children. I found that I was sleeping much better with the consequence of feeling refreshed in the morning. By eating the right types of food, combined with the training, meant that on a day-to-day basis I felt much brighter, the times of feeling sluggish and tired all day have gone. Rather than exercise being a chore, it is now an enjoyable way to relax.