clients COLIN - General Lifestyle Maintenance

Why did you start training?

To maintain a healthy lifestyle.

What benefits has the general lifestyle maintenance training given you?

The fitness to enjoy life both socially and for business purposes.

One phrase that sums up the training?

Consistent and focused.

Trainer's Comment

At 62 Colin has seen and done everything. A real entrepreneur, I have learned a huge amount about business and life from this man (Thanks Colin).

He set a target when he first started and because he sets these goals and gets them. All we have done over the last few years is maintain his fitness. At 57 Colin completed the great North Run 10 minutes faster than 10 years previously which shows the type of character he has. Mind you we still have to work him hard to stay there due to his love of wine and parties!