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Mark Allison (Run Geordie Run)Peter (Weight Loss)Bex (Athletics Training)Peter (Sports fitness)Sue (Post-natal Fitness)Jessica (Post-natal Fitness)Kyle (Weight Loss)ColinPeter (Weight Gain)Sara (Fitness for Forces)Colin (General Lifestyle Maintenance)

CLIENTS COLIN

Why did you start training?

To maintain a healthy lifestyle.

What benefits has the general lifestyle maintenance training given you?

The fitness to enjoy life both socially and for business purposes.

One phrase that sums up the training?

Consistent and focused.

Trainer's Comment

Colin has trained with me for years and is Mr Consistent. He never misses training sessions and the results show! He is a real entrepreneur and has a zest for life which rubs off on the people around him.

Over the years Colin has been like a mentor for me and I have learned a huge amount about business and life from him. When he sets a target, whether in or out of the gym, he hits it - we can all learn from that!

 

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