clients JANE - Distance running

Why did you start distance running training?

I wanted to run both the Great North Run and London Marathon and felt I needed a fitness routine and motivation to train on a regular basis.

What benefits has the distance running training given you?

I now maintain a good level of fitness, enjoying exercise and in particular running distances.

One phrase that sums up the distance running training?

A disciplined approach to diet and fitness whilst being able to enjoy myself.

Trainer's Comment

Janes dedication and discipline with the tough training schedules has meant she sailed through 2 Great North Runs and the London Marathon which are both hard distance runs.

Jane enjoys the personal training and is always setting herself new challenges.