clients COLIN - Fitness for people with disabilities

Why did you start training?

Approaching 40 I had a desire to delay the onset of ageing. I didn't realise how unfit I was until I started training. I felt very sluggish, bloated and generally lethargic.

What benefits has the training given you?

The benefits are immeasurable both psychologically and physically. I have an overall feeling of well being with my general fitness and strength levels improved. Definite improvement in mobility after suffering trauma in the lower half of my body. I have never felt fitter

One phrase that sums up the training?

Nothing is impossible.

Trainer's Comment

An absolute inspiration to us all, please read Colin's Press article Colin in The Journal".

Colin's strength, determination, power and never give up positive attitude make all of us feel very inferior. He humbles me every time I see him as he does with everyone he meets. Since I met Colin over 2 1/2 years ago he is always positive and his zest for life is amazing. He is a joy to train and he pushes himself to the absolute limit every session. I can't praise him highly enough."